Stretch marks can happen to anyone, there is no particular group that is more susceptible to developing stretch marks, but genetics may play a role in who will get them and who won’t.
If you have stretch marks, this blog will give you some pointers on how you can get rid of them, but if you don’t, this blog will help you avoid stretch marks altogether. Follow the tips on the blog and you will never have to worry about stretch marks ever again.
Table of Contents
What Are Stretch Marks
Stretch marks are the common name for striae, which are the thin lines or slight depressions that often appear in women’s abdominal areas after pregnancy. They also appear in other areas of the body.
Most often, they frequently occur in women who are tall, and thin, or in high-school girls who are rapidly growing. Stretch marks also can occur in other people who have a sudden surge in weight for any reason.
They are scars in the skin that appear due to the tearing of the dermis, or the second layer of skin, causing the top layer of skin to appear thin and redden. Stretch marks are very common; they appear in over sixty percent of women and they can be very difficult to remove.
The Major Causes Of Stretch Marks
Stretch marks are caused by skin stretching too quickly. They are commonly found in pregnant women, but anyone can develop them in general.
They are caused by a sudden increase in size, whether it’s weight gain, rapid growth, or in the case of men, rapidly developing muscles, they can affect anyone.
If you’re prone to stretch marks, the best way to prevent them is by staying hydrated, eating a proper diet, avoiding steroid injections, and not overexerting yourself.
Stretch marks are also caused when the middle layer of the skin tears, causing the skin to grow at a faster rate than the skin can keep up with. This causes the skin to start splitting apart, which is where stretch marks come from.
How To Get Rid Of Stretch Marks(Medical Treatments)
You can quickly get rid of stretch marks using the following medical treatments below
Laser Therapy
Laser therapy is an option for people who want to get rid of stretch marks quickly and with minimal risk. It can be expensive, but it’s the best option if you want to get rid of them fast.
Dermaroller Treatment
Dermarolling is a procedure that involves rolling a small device across the skin to create tiny micro-injuries that trigger collagen production in the skin. This can help your body produce new skin cells faster and make your stretch marks less visible over time.
Microdermabrasion
This treatment involves exfoliating dead skin cells from the top layer of your skin with a rotating brush or other devices that uses tiny crystals to remove them.
The process promotes cell turnover and can help reduce the appearance of stretch marks by creating smoother-looking areas where there were previously indented grooves left behind by damaged tissues underneath.
Radiofrequency therapy
Radio-frequency is a safe, non-invasive procedure that can be used to treat several skin conditions, including age and sunspots, chickenpox scars, acne, psoriasis, spider veins, wrinkles, and stretch marks.
Radio-frequency works by emitting thermal energy, which aids in activating the growth and remodeling process of the skin. This process stimulates collagen and elastin fibers and helps to increase the thickness and elasticity of the skin in the treatment areas.
Chemical Peel
Stretch marks are the body’s natural way of creating more skin to accommodate growth, but more often than not, the skin can’t keep up with the growth, and stretch marks develop.
When stretch marks appear, you have to be careful of which products you use to decrease their visibility. If you have stretch marks, you should use chemical peels as they are proven to be the most effective way to get rid of them.
Chemical peels are also safe to use on all skin tones and types and they don’t require long hours in the doctor’s office. If you want to get rid of stretch marks, you should use chemical peels.
These chemicals are often formulated with glycolic acid.
How To Give Your Skin The Nourishment It Needs To Get Rid Of Stretch Marks
Stretch marks come from the stress that skin and muscles undergo during growth and weight gain. You can get rid of stretch marks permanently with a diligent regimen of nourishing your skin.
First begin by exfoliating the skin with a gentle scrub to get rid of the top dead layers of skin, which can prevent skin from stretching and developing stretch marks.
Try to moisturize your skin with a moisturizer that includes a Vitamin E and C combination. These vitamins are important in keeping your skin healthy and strong.
Also be sure to drink plenty of water each day, sport a healthy and balanced diet, and avoid gaining too much weight, because all of these can prevent stretch marks from developing.
How To Prevent Stretch Marks?
Stretch marks are caused by an increase in the skin’s elasticity and rapid growth. When they suddenly grow faster than they can stretch, they are forced to tear.
This usually happens when there is a lot of weight gain and the skin is not given time to grow with it. Some of the contributing factors are genetics, hormonal changes, or pregnancy.
To reduce the chances of getting stretch marks, there are many tips on how to prevent them. First, it is important to stay hydrated and moisturized. This is because, when your skin stretches, it can become dehydrated, which is why moisturizing is so important to help the skin recover.
To treat stretch marks, you can use cocoa butter and Vitamin E oil to soothe and moisturize the skin.
The next step is to drink plenty of water. This will help cells recover and help the skin stretch without becoming as dry and damaged.
Natural Home remedies for stretch marks
If you have stretch marks, there are ways to get rid of them naturally. Here are 10 home remedies to help you remove stretch marks fast:
Coconut Oil
Using coconut oil as a moisturizer is a very smart choice. For one thing, it’s inexpensive, readily available, and can be used on both the body and face.
Coconut oil contains an ingredient called lauric acid which has anti-inflammatory, antiviral, antibacterial, and healing properties.
This is good news for those of us who get stretch marks!! Coconut oil is odorless and tasteless, so it’s also easy to incorporate into your daily routine. Just make sure your coconut oil is extra virgin, cold-pressed, and organic. You can apply it to your face or body daily for the best results.
Aloe Vera
Aloe vera is a plant that is famous for its healing properties, and it can help reduce stretch marks. It has two especially helpful chemicals, called aloin and emodin.
These two chemicals both help regenerate skin cells and improve blood circulation, which can help your body heal faster from the damage that caused your stretch marks in the first place. To use this remedy, simply cut open an aloe vera leaf and extract the gel inside.
Then apply it directly to your stretch marks and rub it in for about 10 minutes, which will help increase blood flow to the afflicted area. You can then let it sit for 30 minutes before washing it off with lukewarm water. Repeat daily until you notice improvement.
Hyaluronic acid
According to many skincare professionals, hyaluronic acid can be used to get rid of stretch marks. This is because it helps the skin to retain moisture, making it soft and supple.
It also helps to rebuild the cells in the skin deep down to get rid of the stretch marks over time. People recommend that you use hyaluronic acid moisturizers or serums to get rid of stretch marks as they will have a positive effect on the condition of your skin and make it smooth and soft.
You also don’t have to use a moisturizer on your skin every day, it’s fine to have a day off. It’s important to pay attention to the type of moisturizer you might be using to see if it’ll help improve the look of your skin.
Cocoa Butter
Sometimes stretch marks are caused by a deficiency in vitamin E, so applying cocoa butter may be able to help! Cocoa butter is high in vitamin E, so rubbing some into your stretch marks may help.
Lemon juice
Lemons are rich in vitamin C and citric acid, which help to promote healthy collagen production in the skin.
The high level of antioxidants in lemons also helps to reduce free radical damage that causes scarring. Simply rub fresh lemon juice into your skin twice daily or try mixing one teaspoon each of lemon juice and almond oil.
Rosehip Seed Oil
Rosehip seed oil is derived from the seeds of rose bushes and has been shown to reduce the appearance of scars, fine lines, and discoloration caused by sun damage.
Used regularly on stretch marks it helps to soften and smooth skin by encouraging collagen production and cell regeneration.
Vitamin E Oil
Vitamin E oil may help to diminish stretch marks when applied topically because it nourishes the skin with antioxidants and encourages collagen production.
Honey
This is one home remedy commonly used on stretch marks. Sugar is the most popular source of exfoliation.
Honey will be the second most pop sticky, which is the key to removing stretch marks. Honey is known for pulling up the top layer of skin, which will force the newly formed skin to rise from underneath. Exfoliating with honey will tighten the skin, which also is the key to reducing stubborn stretch marks.
Sugar
Sugar is a food that is widely used in most homes but do you know that sugar may fade away Stretch Marks? It contains alpha-hydroxy acids that can help your skin become smooth and soft.
Sugar exfoliates your skin’s topmost layer while also moistening it and helping it regenerate. Sugar dissolves very quickly so it’s not as harsh as some store-bought scrubs.
Eating sugar daily might cause some unwanted weight gain but it is not harmful to your skin. Sugar treatments are safe for pregnant and nursing women. Now that you know that sugar can fade away stretch marks, try it out and see the great results.
Stretch Marks Removal Creams And Oils
Almost everyone has stretch marks, but that doesn’t mean you have to like them. Fortunately, there are a lot of creams and oils used in removing stretch marks.
Creams and oils like TriLASTIN Maternity Stretch Mark Prevention Cream, and COCOSOLIS SKIN Stretch Mark Dry Oil, and It Works! Stretch Mark Moisturizing Cream can help to completely combat stretch marks.
Some people like the natural approach, but if you’re not sure, then you can talk to your dermatologist to see what they recommend.
Conclusion
Stretch marks can be a real pain to deal with, especially when you’re dealing with those pesky and embarrassing stretch marks that appear on your inner thighs, buttocks, and belly.
If you’re dealing with visible stretch marks, you probably already know how hard it can be to get rid of them. Fortunately, there are some things you can do that can help. Try these tips today to help get rid of those embarrassing stretch marks.
