Skincare is a whole lot of, there are facts and myths you don’t really know. We bet you think you know everything about skincare, but guess what? There’s a lot more you need to know.
We have done our findings covering the major corners of skincare. It wasn’t easy going through this, it was really time-consuming and frustrating sourcing from the topmost skincare experts for facts.
Check out the following interesting skincare myths and facts below, let’s get started.
Table of Contents
Skincare Myths And Facts
There are a lot of myths and misinformation out there when it comes to skincare, so we’ve put together this quick guide to help you navigate the sometimes confusing world of skincare.
Skincare Myth
Dark circles under the eyes are due to tiredness.
Fact
Dark circles are hereditary. They are caused by the blood vessels showing through your skin.
Skincare Myth
It’s necessary to let your skin breathe at night.
Fact
You do need to remove your makeup before you go to bed to prevent pores from getting clogged, but it’s not necessary to leave your face bare altogether.
You can apply a moisturizer after removing makeup. Leaving your face completely bare will lead to dry skin and increased production of oil, which can cause breakouts.
Skincare Myth
Chocolate and fried foods cause acne.
Fact
There is no scientific evidence that eating chocolate or greasy foods cause acne. However, studies have shown that some dairy products may increase oil production and promote breakouts, so it’s best to consume these in moderation if you’re prone to acne.
Skincare Myth
We shouldn’t use products with strong fragrances on our face
Fact
Fragrances are made out of a mix of essential oils, isolates, and aroma chemicals. Although they can cause irritation, it’s very rare; most fragrances are made with ingredients that are safe for skincare.
Some Other Real Skincare facts
The Best Way To Treat Dry Skin Is Using A Moisturizer
If your skin is dry, the best treatment is to apply a moisturizer to seal in the moisture that your skin has just absorbed.
Alcohol Causes skin dehydration
Alcohol removes the fluid in the skin which can increase the appearance of wrinkles, dryness, and sagging skin.
Dancing Makes Your Skin Glow
Sweating while dancing help to remove toxic and dead skin cells from the skin giving room for new skin cells to be formed.
Eating Fish Regularly Is Great For Your Skin
The skin needs fish-like salmon, herring, and trout. These types of fish offer skin oils that lubricate cells and reduce inflammation.
Applying Too Much Moisturizer Can Lead To Breakout
Moisturizing excessively can cause pimples or breakouts on the skin. Your skin absorbs what it needs and the extra product just sits on top of your face.
This greasy layer attracts dirt and bacteria. so it’s nice knowing when it is balanced.
Hot Water is not Good for Your Skin
Hot water can dry out and irritate your skin. According to Schaffer, hot water causes damage to the keratin cells that are located on the outer layer of our skin — the epidermis.
Disrupting these cells creates dry skin and prevents the cells from locking in moisture.
Acne Affects Both Young And Old Ages
Although acne is found to affect mostly young ages, it occurs at all ages. While puberty frequently triggers skin inflammation in teenagers, there are numerous sorts of acne that can sometimes happen later in life, and the very conditions that exist in youngster’s skin can proceed into adulthood.
Sun Exposure Majorly Causes Aging Skin, Followed By Smoking And Pollution
Sun exposure breaks down collagen fibers which keep the skin looking youthful and plump. Therefore, dry skin is not the real cause of wrinkles or aging, however, it can emphasize them.
Wearing Sunscreen often Protects Your Skin Against Aging
One of the recommendations to fight against aging is wearing sunscreen daily to safeguard your skin. In case you’re concerned sunscreen will make your skin break out, pick an ingredient loaded with zinc.
These items are typically non-oily and non-irritating, making them ideal for skin inflammation inclined or touchy skin.
Lack of Sleep Can Affect Your Skin
Depriving yourself of sleep negatively affects your body, it affects the moisture levels in your skin, also reducing your complexion’s pH levels, this can also make your skin looks less youthful and has less of a glow.
Some of the most serious potential problems associated with chronic sleep deprivation are high blood pressure, diabetes, heart attack, heart failure, or stroke.
Other potential problems include obesity, depression, impairment in immunity, and lower sex drive.
Aging First Signs Start Mainly on The Eyes
The eye is the most sensitive and delicate organ on the face. Unfortunately, this area shows the first signs of aging alongside fine lines and wrinkles, dark circles, puffiness, loss of firmness, dryness, and uneven texture.
Aging Starts mainly At 20
Aging begins at 20 but starts to show real signs at the age of 25, at 25 the signs become very obvious at the surface of the skin.
Fine lines appear first and wrinkles, a loss of volume, and a loss of elasticity become noticeable over time. Our skin ages for a variety of different reasons.
But Antioxidants Like Vitamin C-made serums with hyaluronic acid can help maintain young, healthy-looking skin.
Dry Skin Is Different From Dehydrated Skin
While dehydrated skin lacks moisture or water, dry skin lacks natural oils (also called sebum). Also, dry skin is a skin type, while dehydration is considered a condition.
Water is your skin’s best medicine
Apart from skin brightness, water keeps your body hydrated and refreshed and helps maintain your skin’s elasticity.
People who drink large amounts of water are less likely to suffer from scars, wrinkles, and soft lines and they won’t show as many signs of aging as those who drink little amounts of water.
Those With Oily Skin Needs Moisturizer
People often mistake oily skin for skin hydration. Oily skin results when the skin overproduced sebum or oil. Skin hydration is the process where water is absorbed into the layers of the skin, so If you have oily skin, that gives you a pass on moisturizing after you’ve cleansed your skin.
The skin often needs a moisturizer to balance up the loss of hydration even when your skin is oily or pimply.
Also, External factors like pollution, UV rays, and too much cleansing can damage oily skin’s moisture barrier, causing loss of water and an over oil production.
Conclusion
Hope you enjoyed our blog about skincare myths. We are here to clear up any misconceptions about skincare that you may have. We want our readers to be informed on the myths and facts about skincare so that they can make the best decision for their skin.
If you have any questions or concerns, please let us know. We would love to hear from you. You can reach out to us at [email protected]. Thank you for reading, we are here to help.
